Maylin Rodriguez-Paez, RNLet's face it - forgetful moments are in store for anyone who lives long enough. Fortunately, by supporting your brain health and neurological function with the right nutrients now, you can help minimize the cognitive issues that will arise later.
But what, specifically, can you do in the name of prevention? Well, for starters, acknowledge the fact that if you're getting older, you probably will experience at least some of these "senior moments" - they happen to almost everyone.
Next, do your part to ensure that these moments occur as infrequently as possible by becoming seriously proactive about your brain health. Want detailed advice on how to do just that? Check out the special report below!
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