By Michael A. Smith, MDAre you sure your multivitamin is potent enough? Truth is, the old RDA and RDI model is out-of-date and no longer relevant.
People's needs today extend beyond simply preventing vitamin deficiencies - they're looking for ways to optimize their health and live longer.
This is why we support a higher dosing system that we call the ODI, or "Optimal Daily Intake".
Watch Dr. Mike explain in the video below.
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