How to Stay Healthy During Cold and Flu Season [Video]



With the cold and flu season upon us, we've been getting a lot of questions about avoiding infections and staying healthy. In the video below taken from a recent webinar, Life Extension's Dr. Michael Smith covers some of our top suggestions for winning the battle against cold and flu viruses.



Want to Beat a Cold or Flu? Act Fast!

The minute you start to sense the early signs and symptoms of an infection, start taking the nutrients and herbs we've suggested right away. If you wait until you develop a fever or get the chills, it's usually too late.

This is why it's really important to know what the early symptoms of an infection look and feel like. Fortunately, Dr. Mike covers that in the video above too.



How do you typically react when you feel like you're getting sick? Tell us about it in the comments!

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5 comments:

Pharmacy Dropshipper said...

Great information you got here. I've been reading about this topic for one week now for my papers in school and thank God I found it here in your blog. I had a great time reading this.

Rhynil said...

Great healthy tips you have shared on cold and flue. Thank you

Life Extension said...

Rhynil, we are glad we can help!

Jane said...

Very good information on how to win the battle against flu. With the change of season now, these tips are even more valuable. Thanks!

LifeExtension said...

Jane - Glad you like it. :)

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